Push Yourself - Stay Motivated - See Results
Working with a Personal Trainer can totally transform your workout.
Our fantastic team of Personal Trainers will work with you to develop new workout routines and encourage you to keep motivated. Anyone can benefit from Personal Training, so if you're in need of a little support, give it a go!
Here's what Personal Training is great for:
- Muscle Toning
- Sports Specific Training
- Strength Training
- Confidence and Support
- Muscle Building
- Speed & Agility
- Functional Training
PT sessions are just £9 per half-hour or £18 per hour - or you can buddy-up and split the cost!
To book a PT session, leave your name, contact details, and your preferred trainer with the Reception staff and we will call you back to arrange your free consultation, or...
Adrenaline: 01706 227016
Marl Pits: 01706 226850
Our Personal Trainers
Personal Trainer - Gym Instructor - Class Instructor
Alex works at Marl Pits and is a fantastic Class Instructor and PT. He has an extensive knowledge base on muscular toning, weight-loss, strength and power training, core strength, and aerobic and anaerobic fitness. He's always happy to help you make the most out of your training in the gym.
Personal Trainer - Gym Instructor - Class Instructor.
Chloe has an impressive skill set, being a qualified PT, Gym/Class Instructor, Lifeguard and Receptionist! She specialises in HiiT and Circuit training, helping her clients tone-up and improve their general health and well-being. Chloe plays hockey competitively, and has a great knowledge of how to accompany sports training with gym workouts.
Personal Trainer - Gym Instructor
Paul has been working in fitness for over 5 years and is particularly passionate about helping his clients reach their goals. He works around his clients' training preferences, for example weight-training, muscle-building, weight-loss, and cardiovascular fitness. He also specialises in injury prevention and treatment, and is qualified in sports massage.
Based at Adrenaline, Alex can help you achieve your fitness goals!